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Play School

Kids younger than five spend an average of 2 hours a day in front of a screen, mostly watching TV or videos. Older kids and teens spend almost 4 hours a day watching TV or videos. When computer use and video games are included, time spent in front of a screen increases to over 5 hours a day! Kids who watch more than 4 hours a day are more likely to be overweight compared with kids who watch 2 hours or less. The worst part of all is that during their youth, overweight children and adolescents are more likely to have risk factors associated with cardiovascular disease (such as high blood pressure, high cholesterol, and Type 2 diabetes) than are other children and adolescents.

Here are some of the things that play school do to encourage your children to be more physically active.
Set a positive example by leading an active lifestyle yourself, and make physical activity part of your family’s daily routine such as designating time for family walks or playing active games together.
Provide opportunities for children to be active by playing with them. Give those active toys and equipment, and take them to places where they can be active.
Offer positive reinforcement for the physical activities in which your child participates and encourage them as they express interest in new activities.
Make physical activity fun. Fun activities can be anything the child enjoys, either structured or non-structured. They may range from team sports, individual sports, and/or recreational activities such as walking, running, skating, bicycling, swimming, playground activities, and free-time play.
Ensure that the activity is age appropriate and, to ensure safety, provide protective equipment such as helmets, wrist pads, and knee pads.
Find a convenient place to be active regularly.
Limit the time your children watch television or play video games to no more than two hours per day. Instead, encourage your children to find fun activities to do with family members or on their own that simply involve more activity (walking, playing chase, dancing).
A play school is a place which helps to develop a child’s health. The more they play, the better their bodies will be exercised. Thus they will consume more food, through which they will get the energy to grow. However we can see that now day’s children do not have a proper schedule to play. So, being good parents, give time to your child to play. If we search in the market, we will find many playground slides for children. You will see that these play school slides are made from good quality grade material. The associated companies provide both indoor and outdoor playgrounds. You can install these playgrounds in places like parks, schools, hotels, institutions, child care facilities and even in resorts that are meant for recreational development.

The Universal Preschool movement is an international effort to make access to preschool available to families in a similar way to compulsory primary education. Various jurisdictions and advocates have differing priorities for access, availability and funding sources. See kindergarten for details of pre-school education in various countries. There has been a shift from preschools that operated primarily as controlled play groups to educational settings in which children learn specific, if basic, skills. It examines several different perspectives on teaching in kindergarten, including those of the developmentally appropriate practice, the academic approach, the child-centered approach, and the Montessori approach to the curriculum.
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Weight Loss Program – Keeping A Journal Will Help

Some people have spent a lifetime trying to control their weight. Are you one of them? I am. I am always trying to lose weight, but at the same time never really trying to lose weight. If you have a weight problem, it usually means that you eat too much of the wrong foods.

In my case too many of the foods that I like are not good for me. Losing weight seems simple enough. All you have to do is find the right foods to eat, and then learn to like to eat them. One thing that I have never done is keep a weight loss journal. I have never kept a daily record of the exact amount of food that I eat.

Keeping a weight loss journal can give you important information on why you have a weight problem. Most people have no idea how much food they consume each day, or what emotional state they are in when they eat. Learning those two things, and more, can help you on your road to losing weight. What should you put in your weight loss journal?

1. Intake of Calories – It is important to know how many calories you are taking in each day. Keep track of everything you eat during the day, and then use a simple calorie counter chart, and you will know how many calories you consume each day.

2. What type of food are you eating – Keep track of all the food you eat, and what type it is. Are you eating vegetables, red meat, fried foods, and what are you drinking? Most people drink a lot of calories, and never think it could be the reason for weight gain.

3. Write down your emotional state when you are eating – People eat depending on their emotions. Do you eat more when you are depressed or stressed out. Finding out what you are feeling during the times you eat can help you with being more disciplined with your diet.

4. How often do you exercise – Exercise, or lack of exercise, plays a big part in the every day life of people. Keep track of your daily exercise. Do you walk places, do you have a set exercise routine, or do you spend your day sitting at a desk in front of a computer, or do you watch a TV? Once you have it written down, you will be able to see how to add more exercise to your day.

5. Keep track of things that happen during your day – Things happen in the lives of people. Emotional things that can cause you to eat. Do you go out to eat with friends, or family? Do you get bored, and fill up the time eating snacks?

6. Keep track of your sleep habits – Sleep is an important thing in the life of people. A lot of things happen to your body if you do not get the proper amount of sleep. Lack of sleep can cause anxiety, stress, weight gain, and many common diseases

Now that you are in the habit of keeping a journal, after a week or more, look at what you have written down. What patterns are you noticing? Why are you eating the foods you do, at the times you eat them? You may find that you are using your eating as an emotional crutch. Knowing that can help you in determining why you eat, and how to change your pattern of eating.

Your life will be better when you have control of your eating, and therefore control of you weight. Maybe it is time for you to have a weight loss journal.

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School Playground

Many of us would agree that one of the best things about being a child is having a delightful time in a playground. The joy of climbing on to monkey bars, coming down a slide or simply sitting on a swing certainly have a way of making children feel relaxed and happy in the great outdoors. At school especially, children look forward to their break time as this is when they are allowed to run, play and be carefree on the school playground.

Today’s playgrounds are extremely colourful and are designed to ensure that the children using them are safe all the time. When choosing to install a playground, there are several factors to take into consideration. Of utmost importance is the age group a school playground will serve. It could be for a nursery group or junior school children. Whatever the age group, these play spaces should be designed to allow children to learn, develop and grow in a healthy way.

Here in England, it is also important that school playgrounds are built to accommodate the various weather changes, all year round. The surfacing and landscaping should be carried out by suppliers who have extensive experience in dealing with rain, strong winds, frost and snow. The equipment that is purchased and installed should also adhere to the national EN1176 safety standards.

When seeking to create a good, safe playground, it is best to choose a company that is able to take on the task from beginning to end. It should be able to offer the services of surveying your site to determine whether it is suitable for a playground and if so, how much space can actually be used. Today’s technology allows draughtsmen, engineers and architects to lay their ideas and plans out easily with the help of Computer Aided Design (CAD). Designs can be changed without too much hassle to suit budgets and space.

Once the designs have been approved and your playground starts to take shape, the company should take charge of the landscaping, surfacing and play equipment. It should also be able to commit to maintaining the playground for you. Post installation inspections by certified inspectors ought to be carried out to ensure that the area is safe for children to play in all the time. This could be done annually for a fee that is agreed upon by the school authorities and company in question. Some companies even offer cleaning services for the equipment and grounds to ensure that the playground is presentable always.

Indeed, it is hard to believe that something as basic and essential as a school playground requires great planning and attention to detail. Yet, without these, our children’s safety will be at risk. This is why when it comes to planning for such a playground, it should be in everyone’s best interest to leave it to the experts, namely companies that have the experience and expertise in delivering the goods and services through the test of time. has a range playground designs, markings and equipment; visit our site today for more information on School Playground and Playground Markings .

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Entrepreneur School

U S is remarkably well-known nation great deal all the improvement seen in this nation happened due to education and learning, in this country uncountable informative institute accessible for the people. These schools are supplied the different education and learning course in different topics. Company education schools are also readily available in all over the US, Rogue CFO Entrepreneur School one of the best from other business learning schools.

Now I may advise you about business education and learning, Rogue CFO Business entrepreneur School, this learning entirely base on company education and learning, in this education rogue CFO teach the business management tricks and told that just how manage the business ups and downs. In all over the U S many additional business management education and learning institute however Rogue CFO Offer exceptional concepts about company administration.

The business proprietor learning with the help of capable educationist has definitely set up courses that are provided at different qualifications. Our specialists move all over the nation schools on a normal basis to supply knowledge of job to little minds. At greater degrees entrepreneur workshops are set on normal basis. In these business owner workshops experts from worldwide are asked to come and share their research and knowledge. These Business owner Seminars are in addition at no charge or astonishingly little charged and is just for the returns of the people.

To increase the interest of general public, Business owner Schools are being created country sizable.

The course outline is created in an actually scientific pattern to enhance the knowledge by coving all qualities of the role. We have literally adequately developed programs to guarantee that we might well potentially support the concept that start of a flourishing endeavor asks a learnable set of studying and studying, talent and knowledge.

Our goal is constant discovering by which we must provide a much more desirable entire world of proficiency.

Rogue CFO Offer lot of payment plans for its students, the whole payment plans are in cheap and affordable rates. Many others companies also provide the services but rogue CFO famous due to its unique and low prices services. Because its main motto is not to earn just profit but it also provide the education services. if you want to get the services and education from rogue cfo then you must contact this company or further information then you must visit its website.

U S is remarkably well-known nation great deal all the improvement seen in this nation happened due to education and learning, in this country uncountable informative institute accessible for the people. These schools are supplied the different education and learning course in different topics. Company education schools are also readily available in all over the US, Rogue CFO Entrepreneur School one of the best from other business learning schools.

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English School

There are many of us who didn’t learn English as our first language. To some of those living in the United States this can be a bit of a barrier; after all, not speaking the primary language of a country is always a barrier to many things, but there is a solution. While English may be a language that is a little bit of a challenge to learn, with daily study you can sound like a natural speaker of the language in no time at all!

International students may find themselves thinking that they’re in over their heads if they start living in a foreign country without knowing the local language. The best way for them to get over that little bump in the road would be to take an ESl course to help them to become more fluent in the English language and converse well with others.

The majority of schools that you might find teaching ESl will only show you the basics to get by. You will never get into the more advanced levels if you learn English from the wrong school. Well, the Uceda School, which is Worldwide, helps students to learn all parts of the language, not just the basics. They even show you all the various cultural differences within the language. If you decide to learn English you want to make sure you don’t miss out on all the various things that the culture itself has to offer. Without experiencing those things you’ll find that you don’t fully understand all the meanings of the language itself.

Probably the absolute best thing about the Uceda Schools are that they have an amazing commitment to showing students the language and cultural variances that go along with it. They have a very high level of commitment to teaching English as a second language, in fact, and that has been in place since the early days of 1902, when the first school was founding in South America.

After a while, this first location turned into a university, and from there the schools have grown to all parts of the world. In the states alone there are over 20 locations, with more and more popping up yearly. Attending an english school is hands down the best way to learn the difficult language of English in a way that is custom tailored for your needs. Before long, you’ll find that you are easily able to hold long conversations with people who have been speaking English their entire lives; people who have a perfect grasp of the English language. The Uceda Schools are easily the number one option for anyone wanting to study English in the United States or abroad.

Jessica Wicks has been an English teacher for over 18 years. She currently writes for Uceda English where she helps students to learn English as a second language.

Master Cleanse Journal – Weight Loss Success Motivator

The master cleanse is very beneficial at clearing toxins from your body as well as helping with weight loss. You may be asking yourself, if it’s that easy why doesn’t everyone do it? Well, the truth is that in this context ‘easy’ is a relative term. It’s not easy to go without solid food for a week, most people don’t make it. If you really want to up your chances of making the master cleanse work for you, you should keep a master cleanse journal.

Why a journal, you may ask. Well, there are several reasons one of the most important is that you can log your success. What better way to make it through something difficult than having tangible proof that you got great results from that difficult experience? If you can see that you’ve actually lost some weight, or shed some unwanted toxins from your body, you’ll not only be much more likely to stick with it, but you’ll also be more likely to do it again, if needed.

Of course, you will need to establish a baseline, your weight before and after the cleanse. You will also want to make note of any changes that have occurred with your toxicity before and after the cleanse. For this a journal will really come in handy. Unlike weight, you can’t just hop on a scale and find out how many toxins you still have in your body. To figure that out you’ll need to know exactly where you were before the cleanse.

There are a couple of things you can watch for that will show you that the toxins are leaving your body. One is the color of your urine. If you see a color change that is usually an indication that toxins are being expelled through your urine.

If your bowel movements are more frequent and a different color or consistency, this is also a positive sign that you are getting rid of unwanted toxins.

Just remember with all of this cleansing going on it would be very easy to become dehydrated, make sure you take in plenty of water every day.

During the detox period it’s not uncommon to experience more achiness and soreness. This is due to the fact that the toxins are working their way through your body on their way to the nearest exit. It’s usually normal, though, of course if you experience excessive pain you should stop the cleansing and contact your doctor (you should also contact your doctor before even starting the cleanse if you have health issues).

It’s a good idea to document things for several days, or even several weeks, before you do the cleanse. It’s just too hard to keep track of how often you urinate or have a bowel movement, most of us don’t pay that much attention. Keep a master cleanse journal so you know for sure what changes your body is going through. Being able to see your progress in black and white, is a great way to help you stay motivated during the cleanse and get the results you’re looking for.

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Media Studies: How to choose the best college

When it comes to journalism school, there only dozens of colleges around that world that are producing quality resources. Media and journalism studies is a serious subject which needs to be taught in practical and serious environment in order to learn it most important aspects such as reporting, making reports, news writing, editing, etc. There are colleges around the world that make tall claims regarding their studies pattern and college standards. The students who are interest in media studies need to select their colleges or university carefully. One should consider various aspects before taking admission in a college.


First, find out whether the college you are interested in is accredited or not by the government organisation, which responsible for maintain standard of education of colleges and universities. Checking accreditation standard of a college is very important as it explains their educations level.


Go through the brochure of the colleges and check the subjects offered under media courses. The course of media covers different fields of such as journalism, films, advertising, PR, and photography. Make sure that you get to learn every subject as it will help you to choose your career in future. Apart from combined media study programs, a college must have small certificate courses for instance diploma in photography course, certification in advertising, diploma in PR, etc.


Explore all your preferred colleges and collect information about the standard of college through research.

List out all the merit and demerits of the colleges and make final selection.


Next is Fees. The selection of college depends of upon your budget. Select a college, which your packet allows. It is not that expensive colleges offer better education and facilities. Even colleges with nominal fees offer excellent education and have team of excellent faculties.


The best way to assess the standard of college is by visiting the campus and taking a tour of college premises. By talking with students and reading college magazine or newspaper, you can evaluate college standard.


It would be better if you make personal visit to their labs, shooting studio and editing suits, which are very important for the courses like film studies.


Make a final choice amongst the college selected by you. Ensure that the colleges you are going to select at least come under the list of top 20 colleges list. It is always good to apply in the all-best colleges so that at some of the colleges call for further round.


Following these tips, you can have added advantage of selecting a college at the top position.


The author is an experienced Content writer and publisher for Business Development. Visit at to know more about Media studies, Photography Course


“I’m so proud we’ve been here for a 100 years & I’m so confident that we’ll be here in another 100 years”… Nicholas Lemann, dean of Columbia Journalism Sch…
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Information Technology Schools in Atlanta

The demand for technically skilled workers is growing rapidly. According to the US Bureau of Labor Statistics, Information Technology is the fastest growing industry with a 68% increase, in output growth rate, projected between 2002 and 2012.

Finding an Information Technology School or university can be an overwhelming task with so much on offer.
For a qualification to have any value, it needs to be obtained from a properly accredited and state licensed Technical School or College. Once the credentials are in place, other factors such as technical courses on offer, financial aid, flexibility of courses and other unique features can become qualifying factors.

This article will look at the unique and flexible features of some of the schools in Atlanta, offering Information Technology courses.

Brown Mackie College has a unique feature in offering one month courses where the focus is on one subject per month. This allows for very flexible study time to be integrated with a job or other time demand factors. There is no need to wait for “fall” enrollment as courses continue each month. This Information Technology School is located within minutes from downtown Atlanta. A shuttle bus from the train station takes students to the campus. Technical programs focus mainly on Computer Technology with courses in Information Technology, Database Technology, Networking and Software Technology.

De Very University comes highly recommended and offers a variety of technical courses in their College of Engineering and Information Science as well as the College of Media Arts and Technology. The university is unique in allowing students to take courses at any of the other Atlanta campuses.

Students are further allowed to do part of their studies online. More than 85% of De Vry students receive financial aid in one or other form. A 90% career success rate and a dedicated career service team ensure that students at this school will get the help they need to become successful in the demanding job market.

At Westwood College working professionals, in their specific technical fields, are employed as instructors. The aim is to not only tutor but for students to get hands on technical experience while learning. Classes can be taken during the day, evening or online. A unique and valuable feature of this College is their alumni tuition program. To keep up to date with the rapidly changing world of technology they offer free courses to their alumni students. Definitely something to consider for years to come.

The Art Institute of Atlanta is a Technical School that uniquely caters for the creatively inclined. Media Arts focus on the artistic side of Computer Technology. Film making, Animation, Game and Web Design are only a few of the courses they have to offer. This school makes it possible for those students that can not study full time to achieve their goals by enrolling in an evening or weekend program.

All these schools have unique and versatile features to cater for the needs of all prospective students and the growing Information Technology market.

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Elementary School Fundraisers: Cash In With Lollipops

Elementary School Fundraisers: Cash In With Lollipops

Nowadays, elementary school fundraisers are being conceived every single day. Some have even said that these things are slowly turning into babies because they are born everyday. The huge need for fundraisers is brought about by the fact that we are now going through a really serious economic crisis. This means that schools, charity groups, as well as organizations need to work even harder if they want to keep themselves as well as their different programs afloat.

Among the oldest yet still the one of the most lucrative elementary school fundraisers today would be lollipop fundraisers. Aside from being really profitable, these types of fundraiser ideas are really easy to start or set up. This makes them a really no-brainer, which means that you and your volunteers don’t need to have special accounting skills or managing talents in order to make these fundraisers work out well. The main concept of selling having this campaign goes like this. First, you need to choose a good company that will be able to provide you the supplies that you need. You then buy your products through a wholesale. After this, you then need to sell out your products to your customers by setting up a sales booth near crowded places like outside your school or outside malls and supermarkets. On the other hand, you can also sell your products during special events in your community where fairs will be held. Or, if you have an upcoming fundraising event in a few weeks, you can feature this fundraiser idea in there so that you can create a synergistic effect that will allow you to boost your profit margins to the next level.

Generally, product fundraisers that sell out lollipops are used as complements to other kinds of campaigns. Even though they are just used to give other campaigns a boost, lollipops are really profitable on their own as to the reason that they can offer you as much as 50 percent to 100 percent profit each and this just applies for small round varieties of lollipop. Gourmet types of these have been seen to earn even more.

If you want an emergency fundraiser idea that you can easily bring out every single time a special event takes place in your area, then this will be one of the best ones that you can place in your stock of fundraisers. To make your lolly campaign stronger, take a look at this great idea. You can try using luck lolly sticks. This is a really simple way for you to boost the potential of your products. Through this, you will be able feature your items into an awesome and exciting fete. To do this, you need to paint the bottom third of your lolly sticks with different colors. Then, you need to display them in a way that their sticks are hidden. You can do this by using a tray filled with sand or by using Styrofoam. You then charge people a set fee so that they can get the chance to pick one lolly from your tray. If they choose one that has a painted stick, they get to win a prize. This is one of the easiest ways for you to add a creative twist to your campaign so that you can draw in more customers.

The AIM Fundraising website is a one-stop shop in terms of”;>elementary school fundraisers as well as tips on how to boost the potentials of a simple idea so that it can be turned into something more interesting and fun. Visit that page and get everything that you need to cash in big.

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Great Elementary School Fundraising Ideas

Great Elementary School Fundraising Ideas

Are you planning on setting up an elementary school fundraising campaign anytime soon but you lack the ideas that you need to do so? Then, take a look at some of the fundraising ideas that I will be giving you in this article. Read the description of each one carefully so that you can pick out the one that will best suit you and your needs.

First on my list of great elementary school fundraising ideas are entertainment events. These basically refer to dance shows, talent shows, and music concerts. One of the greatest advantages of entertainment fundraisers is that they will allow you to feature the different talents of your students. Whats even better is that doing so will enable you to easily gather a lot of customers (parents, friends, and relatives) who will be thrilled about the thought of seeing their kids perform on stage in front of a lot of people. In here, you can sell out tickets to parents and other members of your community or school who will be willing enough to support your cause. In addition to selling tickets, you can also set up a snack stand where you can offer different treats that your guests can enjoy while they are watching your students perform. If you plan on doing this event, be sure to get a lot of publicity so that you can gather a huge number of people. You can issue a press release about this so that you can reach out to a lot of people in your community. On the other hand, you can also try to post flyers on school bulletin and in other areas in your community where a lot of people are always passing by. Moreover, you can also post some announcements in your school’s website about this. Spreading the word about your event is one of the key factors to making it a huge success.

Next, you can try to put up a sales drive. This can be a small one or a large one depending on the amount of money that you need to raise. Sales drives can be garage sales or major shopping exhibits. You can determine the size of your sales drive on your budget and the amount of products that you can offer to your customers. In here, you can sell a wide array of items such as gadgets, artworks, and other types of goods that people will be interested to buy. Like the latter fundraiser idea, you also need to spread the news about this to people so that you can have a huge number of customers. On the other hand, you can also choose a location where tons of people are always visiting. Aside from sales drives, you can also try contests or competitive events such as sports events that may include tennis, basketball, or soccer tournaments. In here, you can gather different teams who would like to compete against each other. You can set up a registration fee for the teams who will be joining in. In addition to this, you can also sell out tickets to people who will be watching the games.

Get some good tips for your elementary school fundraising campaign at the AIM Fundraising website. Be sure to read the tips that they have in there as well.

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